{"id":7757,"date":"2025-05-19T08:15:33","date_gmt":"2025-05-19T06:15:33","guid":{"rendered":"https:\/\/gottimalltag.de\/?page_id=7757"},"modified":"2026-10-31T13:35:39","modified_gmt":"2026-10-31T12:35:39","slug":"herzensgebet","status":"publish","type":"page","link":"https:\/\/gottimalltag.de\/en\/glaubens-tun\/herzensgebet\/","title":{"rendered":"Jesus Prayer, in German: Prayer of the Heart"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap fullsize'  >\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d129ci-f5872b6167165d56264d2635a6d40a4b\">\n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-d129ci-f5872b6167165d56264d2635a6d40a4b__0 .avia-caption-title{\nfont-size:38px;\ncolor:#f0fff0;\n}\n#top .avia-slideshow .av-slideshow-caption.av-d129ci-f5872b6167165d56264d2635a6d40a4b__0 .avia-caption-content{\nfont-size:38px;\ncolor:#f0fff0;\n}\n#top .avia-slideshow .av-slideshow-caption.av-d129ci-f5872b6167165d56264d2635a6d40a4b__0 .avia-caption-content p{\nfont-size:38px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .avia-slideshow .av-slideshow-caption.av-d129ci-f5872b6167165d56264d2635a6d40a4b__0 .avia-caption-title{\nfont-size:14px;\n}\n#top .avia-slideshow .av-slideshow-caption.av-d129ci-f5872b6167165d56264d2635a6d40a4b__0 .avia-caption-content{\nfont-size:14px;\n}\n#top .avia-slideshow .av-slideshow-caption.av-d129ci-f5872b6167165d56264d2635a6d40a4b__0 .avia-caption-content p{\nfont-size:14px;\n}\n}\n<\/style>\n<div  class='avia-slideshow av-d129ci-f5872b6167165d56264d2635a6d40a4b avia-slideshow-featured av_slideshow_full avia-fade-slider av-slideshow-ui av-control-minimal av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:6,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner' style='padding-bottom: 28.666666666667%;'><li  class='avia-slideshow-slide av-d129ci-f5872b6167165d56264d2635a6d40a4b__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap'   ><div class='av-slideshow-caption av-d129ci-f5872b6167165d56264d2635a6d40a4b__0 caption_fullwidth caption_center'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title'  itemprop=\"name\" >In the depths of my self<\/h2><div class='avia-caption-content av_inherit_color'  itemprop=\"description\" ><p>I encounter the divine mystery<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-7775 avia-img-lazy-loading-not-7775\"  src=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/P1130198-1500x430.jpg\" width=\"1500\" height=\"430\" title='P1130198' alt=''  itemprop=\"thumbnailUrl\"  style='min-height:300px; min-width:1047px; ' \/><\/div><\/li><\/ul><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma88s8mc-9d902047510fe9ea1eb81b2ebb1bac04\">\n.avia-section.av-ma88s8mc-9d902047510fe9ea1eb81b2ebb1bac04{\nbackground-color:#a7c9f1;\nbackground-image:unset;\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-ma88s8mc-9d902047510fe9ea1eb81b2ebb1bac04 main_color avia-section-default avia-no-border-styling  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7757'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b4p1ya-31c2c727564740cef8f299bfb9591c5e\">\n#top .hr.hr-invisible.av-b4p1ya-31c2c727564740cef8f299bfb9591c5e{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-b4p1ya-31c2c727564740cef8f299bfb9591c5e hr-invisible  avia-builder-el-2  el_before_av_one_fifth  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-feo8al-7407bff9cc85c13ef3a401ceede3e5b0 sc-av_one_fifth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-feo8al-7407bff9cc85c13ef3a401ceede3e5b0\">\n.flex_column.av-feo8al-7407bff9cc85c13ef3a401ceede3e5b0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-feo8al-7407bff9cc85c13ef3a401ceede3e5b0 av_one_fifth  avia-builder-el-3  el_after_av_hr  el_before_av_three_fifth  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding'     ><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma88upqb-b9fe7f8bdd9cb6bcae45b983e65600be\">\n.flex_column.av-ma88upqb-b9fe7f8bdd9cb6bcae45b983e65600be{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ma88upqb-b9fe7f8bdd9cb6bcae45b983e65600be av_three_fifth  avia-builder-el-4  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma89jdy1-d8c492a7d2a928ec655b812fa47e983c\">\n#top .av_textblock_section.av-ma89jdy1-d8c492a7d2a928ec655b812fa47e983c .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-ma89jdy1-d8c492a7d2a928ec655b812fa47e983c'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 style=\"text-align: center;\">Jesus Prayer, in German: Prayer of the Heart<\/h1>\n<p style=\"text-align: center;\">What if there was a path that led you both into the depths of yourself and into the divine mystery \u2013 would you take it?<\/p>\n<p style=\"text-align: center;\">What if there was a way to change the brooding into a yes to yourself and a knowledge of the holding hand of the Divine, could you endure it?<\/p>\n<p style=\"text-align: center;\">What if this path were free from external influences, but expanded the space within me to the Divine, wouldn&#039;t that be freedom?<\/p>\n<p style=\"text-align: center;\">These questions are suggestive\u2014and almost manipulative. That&#039;s not who we are. And yet, we want to pique your curiosity.<\/p>\n<p style=\"text-align: center;\">The path we present is a possible, viable, everyday one. It&#039;s not the only option; it never is. This is crucial: Even if this path is absolutely right for us, it&#039;s important that you follow your own path.<\/p>\n<p style=\"text-align: center;\">Here is our invitation:<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-evjcwt-c3a6569f42df2912919c0a1593617c6a\">\n.flex_column.av-evjcwt-c3a6569f42df2912919c0a1593617c6a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-evjcwt-c3a6569f42df2912919c0a1593617c6a av_one_fifth  avia-builder-el-6  el_after_av_three_fifth  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding'     ><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b4p1ya-21-da24e8771a16b93dcffaa356622dc8a4\">\n#top .hr.hr-invisible.av-b4p1ya-21-da24e8771a16b93dcffaa356622dc8a4{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-b4p1ya-21-da24e8771a16b93dcffaa356622dc8a4 hr-invisible  avia-builder-el-7  el_after_av_one_fifth  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section av-c276h6-2a6880818dbe3df9abb869e6bb67768e main_color avia-section-default avia-no-border-styling  avia-builder-el-8  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7757'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b4p1ya-20-0938997b68278445a4e5d945ce6b4895\">\n#top .hr.hr-invisible.av-b4p1ya-20-0938997b68278445a4e5d945ce6b4895{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-b4p1ya-20-0938997b68278445a4e5d945ce6b4895 hr-invisible  avia-builder-el-9  el_before_av_one_half  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-brd06i-78859853b8b7cde78c36599ab3effd47 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-brd06i-78859853b8b7cde78c36599ab3effd47\">\n.flex_column.av-brd06i-78859853b8b7cde78c36599ab3effd47{\nborder-width:2px;\nborder-color:#1e3d5e;\nborder-style:solid;\nborder-radius:10px 10px 10px 10px;\npadding:40px 40px 40px 40px;\n}\n<\/style>\n<div  class='flex_column av-brd06i-78859853b8b7cde78c36599ab3effd47 av_one_half  avia-builder-el-10  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3786ot-ebf731816ec50fd08f30efd85063111b\">\n.avia-image-container.av-3786ot-ebf731816ec50fd08f30efd85063111b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-3786ot-ebf731816ec50fd08f30efd85063111b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-3786ot-ebf731816ec50fd08f30efd85063111b av-styling- avia-align-center  avia-builder-el-11  el_before_av_hr  avia-builder-el-first'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7783 avia-img-lazy-loading-not-7783 avia_image' src=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/Herzensgebetcloud.png\" alt='' title='Heartfelt Prayer Cloud'  height=\"100\" width=\"100\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/Herzensgebetcloud.png 100w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/Herzensgebetcloud-80x80.png 80w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/Herzensgebetcloud-36x36.png 36w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bip6ve-d11416aae2cee8d27bf67efc13307e3b\">\n#top .hr.hr-invisible.av-bip6ve-d11416aae2cee8d27bf67efc13307e3b{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-bip6ve-d11416aae2cee8d27bf67efc13307e3b hr-invisible  avia-builder-el-12  el_after_av_image  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bege3m-af59893e5bd0014a89152eb0d95de909\">\n#top .av_textblock_section.av-bege3m-af59893e5bd0014a89152eb0d95de909 .avia_textblock{\ncolor:#333333;\n}\n<\/style>\n<section  class='av_textblock_section av-bege3m-af59893e5bd0014a89152eb0d95de909'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Heartfelt Prayer \u2013 Origin<\/h4>\n<p><strong>&quot;Be joyful always, pray without ceasing!&quot; (1 Thessalonians 5:16-17) says the Bible. But how should you do that? So, you repeat a prayer over and over again, a mantra\u2014it wasn&#039;t called that in the past\u2014but that&#039;s what it is in essence.<br \/>\n<\/strong><\/p>\n<p>        <div class=\"rmwr-wrapper\"\r\n             data-id=\"rmwr-p7757-1\"\r\n                          data-key=\"p7757-1\"\r\n                          data-post=\"7757\"\r\n                          data-animation=\"none\"\r\n                          data-duration=\"300\"\r\n                          data-mode=\"normal\"\r\n                          data-lazy=\"false\"\r\n                          data-smooth-scroll=\"false\"\r\n                          data-scroll-offset=\"0\"\r\n             >\r\n            <button\r\n                type=\"button\"\r\n                class=\"read-link\"\r\n                id=\"readlinkrmwr-p7757-1\"\r\n                data-open-text=\"mehr lesen\"\r\n                data-close-text=\"weniger lesen\"\r\n                                aria-expanded=\"false\"\r\n                aria-controls=\"readrmwr-p7757-1\"\r\n            >\r\n                                <span class=\"rmwr-text\">read more<\/span>\r\n            <\/button>\r\n            <div\r\n                class=\"read_div\"\r\n                id=\"readrmwr-p7757-1\"\r\n                aria-hidden=\"true\"\r\n                style=\"display: none;\"\r\n            >\r\n                                     The oldest prayer of the heart is: \u201cLord Jesus Christ, Son of David, have mercy on me.\u201d<em>By the way: The word &quot;mercy&quot; (r\u00e4ch\u00e4m) in Hebrew has the same root as &quot;uterus,&quot; &quot;womb.&quot; So it actually means: &quot;womb me... care for me!&quot; \u2013 So we are not pitiable, but &quot;worthy of care.&quot;                             <\/div>\r\n                    <\/div>\r\n        <\/em><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b4p1ya-19-1ce5403b73eac972f6e038b48f783f34\">\n#top .hr.hr-invisible.av-b4p1ya-19-1ce5403b73eac972f6e038b48f783f34{\nheight:8px;\n}\n<\/style>\n<div  class='hr av-b4p1ya-19-1ce5403b73eac972f6e038b48f783f34 hr-invisible  avia-builder-el-14  el_after_av_textblock  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9ur522-dff7f516261b5ce605b1172ba9388257\">\n.flex_column.av-9ur522-dff7f516261b5ce605b1172ba9388257{\nborder-width:2px;\nborder-color:#1e3d5e;\nborder-style:solid;\nborder-radius:10px 10px 10px 10px;\npadding:40px 40px 40px 40px;\n}\n<\/style>\n<div  class='flex_column av-9ur522-dff7f516261b5ce605b1172ba9388257 av_one_half  avia-builder-el-15  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma743nbu-74c14b8386d4096a374288002652cb9b\">\n.avia-image-container.av-ma743nbu-74c14b8386d4096a374288002652cb9b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ma743nbu-74c14b8386d4096a374288002652cb9b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ma743nbu-74c14b8386d4096a374288002652cb9b av-styling- avia-align-center  avia-builder-el-16  el_before_av_hr  avia-builder-el-first'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7784 avia-img-lazy-loading-not-7784 avia_image' src=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/icons8-herz-100.png\" alt='Herz Icon' title='icons8-heart-100'  height=\"100\" width=\"100\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/icons8-herz-100.png 100w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/icons8-herz-100-80x80.png 80w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/icons8-herz-100-36x36.png 36w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9iq20a-5c9cd07c42aa296ddb42c16f12c0e9aa\">\n#top .hr.hr-invisible.av-9iq20a-5c9cd07c42aa296ddb42c16f12c0e9aa{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-9iq20a-5c9cd07c42aa296ddb42c16f12c0e9aa hr-invisible  avia-builder-el-17  el_after_av_image  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-aefjde-ab83da21033e0801cce9184d8ed911a0\">\n#top .av_textblock_section.av-aefjde-ab83da21033e0801cce9184d8ed911a0 .avia_textblock{\ncolor:#333333;\n}\n<\/style>\n<section  class='av_textblock_section av-aefjde-ab83da21033e0801cce9184d8ed911a0'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Words of heartfelt prayer<\/h4>\n<p style=\"text-align: center;\">These words should transcend oneself and have positive connotations and &quot;resonate&quot; with oneself. For many, the old saying, &quot;Lord Jesus Christ, have mercy on me,&quot; doesn&#039;t ring true. Please choose your own, e.g., light, love, amen.<\/p>\n<p style=\"text-align: center;\">The words find you<br \/>\n        <div class=\"rmwr-wrapper\"\r\n             data-id=\"rmwr-p7757-2\"\r\n                          data-key=\"p7757-2\"\r\n                          data-post=\"7757\"\r\n                          data-animation=\"none\"\r\n                          data-duration=\"300\"\r\n                          data-mode=\"normal\"\r\n                          data-lazy=\"false\"\r\n                          data-smooth-scroll=\"false\"\r\n                          data-scroll-offset=\"0\"\r\n             >\r\n            <button\r\n                type=\"button\"\r\n                class=\"read-link\"\r\n                id=\"readlinkrmwr-p7757-2\"\r\n                data-open-text=\"mehr lesen\"\r\n                data-close-text=\"weniger lesen\"\r\n                                aria-expanded=\"false\"\r\n                aria-controls=\"readrmwr-p7757-2\"\r\n            >\r\n                                <span class=\"rmwr-text\">read more<\/span>\r\n            <\/button>\r\n            <div\r\n                class=\"read_div\"\r\n                id=\"readrmwr-p7757-2\"\r\n                aria-hidden=\"true\"\r\n                style=\"display: none;\"\r\n            >\r\n                                    \u2013 they say \u2013 you can sense whether they are suitable or not.<br \/>\nYou can start with one sentence, maybe that sentence will change.<br \/>\nIt is recommended to change the sentence carefully if necessary.<br \/>\nAnd: the sentence should be short so that<br \/>\nJesus Christ)<br \/>\nAmen<br \/>\nOh Yeshua (Aramaic for Jesus)<br \/>\nShalom<br \/>\nGod, you in me and I in you<br \/>\nLord Jesus Christ, Son of God, have mercy on me.<br \/>\nI&#039;m here<br \/>\nLight surrounds me<br \/>\nYou&#039;re there<br \/>\nor another short psalm verse\u2026<\/p>\n<p>                            <\/div>\r\n                    <\/div>\r\n        <\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wzf62-c5ca7ef781ca7a0042b6804b080b324b\">\n#top .hr.hr-invisible.av-wzf62-c5ca7ef781ca7a0042b6804b080b324b{\nheight:8px;\n}\n<\/style>\n<div  class='hr av-wzf62-c5ca7ef781ca7a0042b6804b080b324b hr-invisible  avia-builder-el-19  el_after_av_textblock  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mcdw5xho-9b02d3589a783cb139b2cfa1bc878ea4\">\n#top .hr.hr-invisible.av-mcdw5xho-9b02d3589a783cb139b2cfa1bc878ea4{\nheight:250px;\n}\n<\/style>\n<div  class='hr av-mcdw5xho-9b02d3589a783cb139b2cfa1bc878ea4 hr-invisible  avia-builder-el-20  el_after_av_one_half  el_before_av_one_half'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-atsvwa-28eeb797ce3906a00991c81412ff465d sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-atsvwa-28eeb797ce3906a00991c81412ff465d\">\n#top .flex_column_table.av-equal-height-column-flextable.av-atsvwa-28eeb797ce3906a00991c81412ff465d{\nmargin-top:-200px;\nmargin-bottom:0px;\n}\n.flex_column.av-atsvwa-28eeb797ce3906a00991c81412ff465d{\nborder-width:2px;\nborder-color:#1e3d5e;\nborder-style:solid;\nborder-radius:10px 10px 10px 10px;\npadding:40px 40px 40px 40px;\n}\n<\/style>\n<div  class='flex_column av-atsvwa-28eeb797ce3906a00991c81412ff465d av_one_half  avia-builder-el-21  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma73co6z-b09661ed5cc8adcd40f5aab3667c59ce\">\n.avia-image-container.av-ma73co6z-b09661ed5cc8adcd40f5aab3667c59ce img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ma73co6z-b09661ed5cc8adcd40f5aab3667c59ce .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ma73co6z-b09661ed5cc8adcd40f5aab3667c59ce av-styling- avia-align-center  avia-builder-el-22  el_before_av_hr  avia-builder-el-first'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7782 avia-img-lazy-loading-not-7782 avia_image' src=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/herzenmosaikkreta100x100.jpg\" alt='' title='heartmosaiccrete100x100'  height=\"100\" width=\"100\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/herzenmosaikkreta100x100.jpg 100w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/herzenmosaikkreta100x100-80x80.jpg 80w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/herzenmosaikkreta100x100-36x36.jpg 36w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-airjvu-3daaf196af2d77ebd294a3fa93f29e5c\">\n#top .hr.hr-invisible.av-airjvu-3daaf196af2d77ebd294a3fa93f29e5c{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-airjvu-3daaf196af2d77ebd294a3fa93f29e5c hr-invisible  avia-builder-el-23  el_after_av_image  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9df63e-8d62aa25c8c238b8f7fc6242c978093c\">\n#top .av_textblock_section.av-9df63e-8d62aa25c8c238b8f7fc6242c978093c .avia_textblock{\ncolor:#333333;\n}\n<\/style>\n<section  class='av_textblock_section av-9df63e-8d62aa25c8c238b8f7fc6242c978093c'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Heartfelt Prayer \u2013 History<\/h4>\n<p>The prayer of the heart had already been developed by the Desert Fathers and Mothers in the first centuries AD and was a way of praying constantly. It encompassed all areas of life,         <div class=\"rmwr-wrapper\"\r\n             data-id=\"rmwr-p7757-3\"\r\n                          data-key=\"p7757-3\"\r\n                          data-post=\"7757\"\r\n                          data-animation=\"none\"\r\n                          data-duration=\"300\"\r\n                          data-mode=\"normal\"\r\n                          data-lazy=\"false\"\r\n                          data-smooth-scroll=\"false\"\r\n                          data-scroll-offset=\"0\"\r\n             >\r\n            <button\r\n                type=\"button\"\r\n                class=\"read-link\"\r\n                id=\"readlinkrmwr-p7757-3\"\r\n                data-open-text=\"mehr lesen\"\r\n                data-close-text=\"weniger lesen\"\r\n                                aria-expanded=\"false\"\r\n                aria-controls=\"readrmwr-p7757-3\"\r\n            >\r\n                                <span class=\"rmwr-text\">read more<\/span>\r\n            <\/button>\r\n            <div\r\n                class=\"read_div\"\r\n                id=\"readrmwr-p7757-3\"\r\n                aria-hidden=\"true\"\r\n                style=\"display: none;\"\r\n            >\r\n                                     Jesus Christ and God should be the center of life; this is how people wanted to become whole and healed \u2013 in contemplation of God.<\/p>\n<p>The prayer of the heart was, and still is, a regular practice, especially in the Eastern Church. It leads to hesychia, which means peace of heart and serenity, a spiritual path.<br \/>\nBut also in other spiritual paths we find a constant repetition of special or sacred words, just think of the Om Mane padme hum of Buddhism.                             <\/div>\r\n                    <\/div>\r\n        <\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-a5xeje-f4b0c012b8546583b30b6bcf6458b8c6\">\n#top .hr.hr-invisible.av-a5xeje-f4b0c012b8546583b30b6bcf6458b8c6{\nheight:8px;\n}\n<\/style>\n<div  class='hr av-a5xeje-f4b0c012b8546583b30b6bcf6458b8c6 hr-invisible  avia-builder-el-25  el_after_av_textblock  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8b6lrm-6b7c6fae839dab36703de6708ab33d10\">\n@keyframes av_boxShadowEffect_av-8b6lrm-6b7c6fae839dab36703de6708ab33d10-column {\n0%   { box-shadow:  0 0 0 0 ; opacity: 1; }\n100% { box-shadow:  0 0 10px 0 ; opacity: 1; }\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-8b6lrm-6b7c6fae839dab36703de6708ab33d10{\nmargin-top:-200px;\nmargin-bottom:0px;\n}\n.flex_column.av-8b6lrm-6b7c6fae839dab36703de6708ab33d10{\nborder-width:2px;\nborder-color:#1e3d5e;\nborder-style:solid;\nborder-radius:10px 10px 10px 10px;\npadding:40px 40px 40px 40px;\n}\n<\/style>\n<div  class='flex_column av-8b6lrm-6b7c6fae839dab36703de6708ab33d10 av_one_half  avia-builder-el-26  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma8c5htm-3c7b80ff922e2fb2e7ba787c9ee543e4\">\n.avia-image-container.av-ma8c5htm-3c7b80ff922e2fb2e7ba787c9ee543e4 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ma8c5htm-3c7b80ff922e2fb2e7ba787c9ee543e4 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ma8c5htm-3c7b80ff922e2fb2e7ba787c9ee543e4 av-styling- avia-align-center  avia-builder-el-27  el_before_av_hr  avia-builder-el-first'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-6810 avia-img-lazy-loading-not-6810 avia_image' src=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/04\/icons8-favorite-100.png\" alt='' title='icons8-favorite-100'  height=\"100\" width=\"100\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/04\/icons8-favorite-100.png 100w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/04\/icons8-favorite-100-80x80.png 80w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/04\/icons8-favorite-100-36x36.png 36w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-airjvu-8-3cd68c6650f8d23990c806c7a6abc1df\">\n#top .hr.hr-invisible.av-airjvu-8-3cd68c6650f8d23990c806c7a6abc1df{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-airjvu-8-3cd68c6650f8d23990c806c7a6abc1df hr-invisible  avia-builder-el-28  el_after_av_image  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-ma755p6b-48ace367754f3effca69c631237a4352'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Heartfelt prayer completely worldly<\/h4>\n<p>From a purely worldly perspective, the constant repetition of a prayer calms the body, breath, and circulation, and strengthens the immune system. Thus, the prayer of the heart is effective for both the body and the soul.         <div class=\"rmwr-wrapper\"\r\n             data-id=\"rmwr-p7757-4\"\r\n                          data-key=\"p7757-4\"\r\n                          data-post=\"7757\"\r\n                          data-animation=\"none\"\r\n                          data-duration=\"300\"\r\n                          data-mode=\"normal\"\r\n                          data-lazy=\"false\"\r\n                          data-smooth-scroll=\"false\"\r\n                          data-scroll-offset=\"0\"\r\n             >\r\n            <button\r\n                type=\"button\"\r\n                class=\"read-link\"\r\n                id=\"readlinkrmwr-p7757-4\"\r\n                data-open-text=\"mehr lesen\"\r\n                data-close-text=\"weniger lesen\"\r\n                                aria-expanded=\"false\"\r\n                aria-controls=\"readrmwr-p7757-4\"\r\n            >\r\n                                <span class=\"rmwr-text\">read more<\/span>\r\n            <\/button>\r\n            <div\r\n                class=\"read_div\"\r\n                id=\"readrmwr-p7757-4\"\r\n                aria-hidden=\"true\"\r\n                style=\"display: none;\"\r\n            >\r\n                                     When we brood, belittle ourselves, or berate ourselves or others, this is essentially a negative reversal. When children couldn&#039;t sleep, they were advised to count sheep, not wolves. If we want to say yes to ourselves, it&#039;s good to think positively about ourselves, and not just: &quot;I can do anything.&quot; That&#039;s not positive; that leads to frustration. So, by repeating something that&#039;s bigger than yourself, you can also do something good for yourself.                            <\/div>\r\n                    <\/div>\r\n        <\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-airjvu-7-b7de8fd8ddbcb70614fb6d4688544cfb\">\n#top .hr.hr-invisible.av-airjvu-7-b7de8fd8ddbcb70614fb6d4688544cfb{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-airjvu-7-b7de8fd8ddbcb70614fb6d4688544cfb hr-invisible  avia-builder-el-30  el_after_av_textblock  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b4p1ya-18-b4d5eb5be80fb800427a753cf5326c3f\">\n#top .hr.hr-invisible.av-b4p1ya-18-b4d5eb5be80fb800427a753cf5326c3f{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-b4p1ya-18-b4d5eb5be80fb800427a753cf5326c3f hr-invisible  avia-builder-el-31  el_after_av_one_half  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4rcx55-3c58c032137e70e014be2fdb2302b2f4\">\n.avia-section.av-4rcx55-3c58c032137e70e014be2fdb2302b2f4{\nbackground-color:#a7c9f1;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-4rcx55-3c58c032137e70e014be2fdb2302b2f4 main_color avia-section-default avia-no-border-styling  avia-builder-el-32  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7757'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b4p1ya-16-28fb038905ecf47fbdfd2c11f7686084\">\n#top .hr.hr-invisible.av-b4p1ya-16-28fb038905ecf47fbdfd2c11f7686084{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-b4p1ya-16-28fb038905ecf47fbdfd2c11f7686084 hr-invisible  avia-builder-el-33  el_before_av_one_fifth  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-coh7hp-f22dae1496c769ea4fa2030e98baef5d\">\n.flex_column.av-coh7hp-f22dae1496c769ea4fa2030e98baef5d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-coh7hp-f22dae1496c769ea4fa2030e98baef5d av_one_fifth  avia-builder-el-34  el_after_av_hr  el_before_av_three_fifth  first flex_column_div av-zero-column-padding'     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ap1em5-bd24f4f1454dfe91a9574759770d5e67\">\n.flex_column.av-ap1em5-bd24f4f1454dfe91a9574759770d5e67{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-ap1em5-bd24f4f1454dfe91a9574759770d5e67 av_three_fifth  avia-builder-el-35  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8xnt9p-ed46452377dea43707a07466d6122af8\">\n#top .av_textblock_section.av-8xnt9p-ed46452377dea43707a07466d6122af8 .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-8xnt9p-ed46452377dea43707a07466d6122af8'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: center;\">Heartfelt Prayer II<\/h3>\n<p style=\"text-align: center;\">The repeated recitation of a word, a very short prayer, e.g. the name of Jesus, a request for accompaniment or mercy, serves on the one hand to connect with the divine atmosphere, to come to oneself and to God.<\/p>\n<p style=\"text-align: center;\">The prayer of the heart is repeated, for example, in meditation, perhaps even quietly at first. Then it becomes internalized and becomes a kind of catchy tune, present in the background of everyday activities. Later, it may penetrate so deeply into the subconscious that one even recites it in one&#039;s sleep.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-67dkd4-8097b5f42b4724804f8cb3f154a2244e\">\n.flex_column.av-67dkd4-8097b5f42b4724804f8cb3f154a2244e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-67dkd4-8097b5f42b4724804f8cb3f154a2244e av_one_fifth  avia-builder-el-37  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding'     ><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-2gjba0-02537c098a7be5f9df4526677635f89d main_color avia-section-default avia-no-border-styling  avia-builder-el-38  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7757'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b4p1ya-11-08abd1595f191847dd756b41974baec9\">\n#top .hr.hr-invisible.av-b4p1ya-11-08abd1595f191847dd756b41974baec9{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-b4p1ya-11-08abd1595f191847dd756b41974baec9 hr-invisible  avia-builder-el-39  el_before_av_one_half  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-8ouyay-36fc7ed13608da32f35fc6ae2f419e4f sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8ouyay-36fc7ed13608da32f35fc6ae2f419e4f\">\n.flex_column.av-8ouyay-36fc7ed13608da32f35fc6ae2f419e4f{\nborder-width:2px;\nborder-color:#1e3d5e;\nborder-style:solid;\nborder-radius:10px 10px 10px 10px;\npadding:40px 40px 40px 40px;\n}\n<\/style>\n<div  class='flex_column av-8ouyay-36fc7ed13608da32f35fc6ae2f419e4f av_one_half  avia-builder-el-40  el_after_av_hr  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma8c5qyb-e0592fa33fa769cb1beaa1d0cb15673d\">\n.avia-image-container.av-ma8c5qyb-e0592fa33fa769cb1beaa1d0cb15673d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ma8c5qyb-e0592fa33fa769cb1beaa1d0cb15673d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ma8c5qyb-e0592fa33fa769cb1beaa1d0cb15673d av-styling- avia-align-center  avia-builder-el-41  el_before_av_hr  avia-builder-el-first'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7785 avia-img-lazy-loading-not-7785 avia_image' src=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/icons8-herz-bunt.png\" alt='' title='icons8-heart- colorful'  height=\"100\" width=\"100\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/icons8-herz-bunt.png 100w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/icons8-herz-bunt-80x80.png 80w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/icons8-herz-bunt-36x36.png 36w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-airjvu-17-9dd4d29b786fd8c5867fda30475710ce\">\n#top .hr.hr-invisible.av-airjvu-17-9dd4d29b786fd8c5867fda30475710ce{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-airjvu-17-9dd4d29b786fd8c5867fda30475710ce hr-invisible  avia-builder-el-42  el_after_av_image  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-ma74nnzj-1bb852b744bac94cc1e371ce90e74345'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4 style=\"text-align: center;\"><strong>Heart prayer and sound<\/strong><\/h4>\n<p style=\"text-align: center;\"><strong>A word is not just a word \u2013 a word is also a sound.<br \/>\nWhen you&#039;re searching for your heart&#039;s word, try to find out which vowels resonate with your soul. Then perhaps choose a word with those vowels.<br \/>\n<\/strong><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-airjvu-9-cd832201b25a79fc1e827e6c168ea002\">\n#top .hr.hr-invisible.av-airjvu-9-cd832201b25a79fc1e827e6c168ea002{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-airjvu-9-cd832201b25a79fc1e827e6c168ea002 hr-invisible  avia-builder-el-44  el_after_av_textblock  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-riu0a-70dd775b4cde3fe1de54de34bd16a347\">\n.flex_column.av-riu0a-70dd775b4cde3fe1de54de34bd16a347{\nborder-width:2px;\nborder-color:#1e3d5e;\nborder-style:solid;\nborder-radius:10px 10px 10px 10px;\npadding:40px 40px 40px 40px;\n}\n<\/style>\n<div  class='flex_column av-riu0a-70dd775b4cde3fe1de54de34bd16a347 av_one_half  avia-builder-el-45  el_after_av_one_half  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma8c9iu6-9e127e0c8dc50a1fcc4b4defb7f077fb\">\n.avia-image-container.av-ma8c9iu6-9e127e0c8dc50a1fcc4b4defb7f077fb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ma8c9iu6-9e127e0c8dc50a1fcc4b4defb7f077fb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ma8c9iu6-9e127e0c8dc50a1fcc4b4defb7f077fb av-styling- avia-align-center  avia-builder-el-46  el_before_av_hr  avia-builder-el-first'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-7786 avia-img-lazy-loading-not-7786 avia_image' src=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/Herz-rot-weiss.png\" alt='' title='Heart-red-white'  height=\"100\" width=\"100\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/Herz-rot-weiss.png 100w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/Herz-rot-weiss-80x80.png 80w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/05\/Herz-rot-weiss-36x36.png 36w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-airjvu-6-a50f9ec955ad0c45ee79c012ca095d4f\">\n#top .hr.hr-invisible.av-airjvu-6-a50f9ec955ad0c45ee79c012ca095d4f{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-airjvu-6-a50f9ec955ad0c45ee79c012ca095d4f hr-invisible  avia-builder-el-47  el_after_av_image  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma75cuwd-9982b8a1b236c7eb9170b374162b7142\">\n#top .av_textblock_section.av-ma75cuwd-9982b8a1b236c7eb9170b374162b7142 .avia_textblock{\ncolor:#333333;\n}\n<\/style>\n<section  class='av_textblock_section av-ma75cuwd-9982b8a1b236c7eb9170b374162b7142'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h4 style=\"text-align: center;\">Heart prayer and breath<\/h4>\n<p style=\"text-align: center;\">The heart prayer can resonate in the breath:<br \/>\n        <div class=\"rmwr-wrapper\"\r\n             data-id=\"rmwr-p7757-5\"\r\n                          data-key=\"p7757-5\"\r\n                          data-post=\"7757\"\r\n                          data-animation=\"none\"\r\n                          data-duration=\"300\"\r\n                          data-mode=\"normal\"\r\n                          data-lazy=\"false\"\r\n                          data-smooth-scroll=\"false\"\r\n                          data-scroll-offset=\"0\"\r\n             >\r\n            <button\r\n                type=\"button\"\r\n                class=\"read-link\"\r\n                id=\"readlinkrmwr-p7757-5\"\r\n                data-open-text=\"mehr lesen\"\r\n                data-close-text=\"weniger lesen\"\r\n                                aria-expanded=\"false\"\r\n                aria-controls=\"readrmwr-p7757-5\"\r\n            >\r\n                                <span class=\"rmwr-text\">read more<\/span>\r\n            <\/button>\r\n            <div\r\n                class=\"read_div\"\r\n                id=\"readrmwr-p7757-5\"\r\n                aria-hidden=\"true\"\r\n                style=\"display: none;\"\r\n            >\r\n                                    <\/p>\n<p style=\"text-align: center\">Inhale: a word or phrase,<br \/>\nexhale: repeat or the 2nd word of the sentence.<br \/>\nTherefore, the sentences shouldn&#039;t be too long. Breathing allows you to flow, allowing your own sense of calm to emerge.<\/p>\n<p>But here too: Please don&#039;t put any pressure on yourself if it&#039;s difficult for you or requires a high level of concentration; that&#039;s not how it&#039;s meant to be. Rather, take it easy and relaxed. As if the path you want to take will practically unfold itself.<\/p>\n<p>You can pray the prayer of the heart everywhere in your daily life, constantly, even while doing other things.                             <\/div>\r\n                    <\/div>\r\n        <\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-airjvu-5-3f875e932f7deb5bd0513530aee1b154\">\n#top .hr.hr-invisible.av-airjvu-5-3f875e932f7deb5bd0513530aee1b154{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-airjvu-5-3f875e932f7deb5bd0513530aee1b154 hr-invisible  avia-builder-el-49  el_after_av_textblock  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b4p1ya-10-ce2b8c5cd8f07ac1331990e0bca795f8\">\n#top .hr.hr-invisible.av-b4p1ya-10-ce2b8c5cd8f07ac1331990e0bca795f8{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-b4p1ya-10-ce2b8c5cd8f07ac1331990e0bca795f8 hr-invisible  avia-builder-el-50  el_after_av_one_half  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4rcx55-15-c20f3a4234e5c5f6e68bde6d368864df\">\n.avia-section.av-4rcx55-15-c20f3a4234e5c5f6e68bde6d368864df{\nbackground-color:#a7c9f1;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-4rcx55-15-c20f3a4234e5c5f6e68bde6d368864df main_color avia-section-default avia-no-border-styling  avia-builder-el-51  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-7757'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b4p1ya-4-521555e9f94a4c985db7b442a0c14517\">\n#top .hr.hr-invisible.av-b4p1ya-4-521555e9f94a4c985db7b442a0c14517{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-b4p1ya-4-521555e9f94a4c985db7b442a0c14517 hr-invisible  avia-builder-el-52  el_before_av_one_fifth  avia-builder-el-first'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-67dkd4-13-5880d9a08cf949fa1658b9f6eba0b1d8\">\n.flex_column.av-67dkd4-13-5880d9a08cf949fa1658b9f6eba0b1d8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 40px 0px 40px;\n}\n<\/style>\n<div  class='flex_column av-67dkd4-13-5880d9a08cf949fa1658b9f6eba0b1d8 av_one_fifth  avia-builder-el-53  el_after_av_hr  el_before_av_three_fifth  first flex_column_div'     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7shosd-3bef9f7a43b6842f0867d1a8e0839b88\">\n.flex_column.av-7shosd-3bef9f7a43b6842f0867d1a8e0839b88{\nborder-radius:0px 0px 0px 0px;\npadding:0px 40px 0px 40px;\n}\n<\/style>\n<div  class='flex_column av-7shosd-3bef9f7a43b6842f0867d1a8e0839b88 av_three_fifth  avia-builder-el-54  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5k163h-4c23736d93df7bb7b31306ae11db6307\">\n#top .av_textblock_section.av-5k163h-4c23736d93df7bb7b31306ae11db6307 .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-5k163h-4c23736d93df7bb7b31306ae11db6307'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3 style=\"text-align: center;\">Heart Prayer III \u2013 Heart Prayer and Inner Space<\/h3>\n<p style=\"text-align: center;\">Your heart&#039;s prayer is your own.<br \/>\nIt is your connection to yourself and the divine mystery. No one has anything to do with it either. If you wish, you can be accompanied in your search for the word of your heart and on your path. But finding it and doing it \u2013 that is something you can only do yourself. Thus, the prayer of the heart is freedom \u2013 and grounding at the same time.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-46xc4d-b241437452ca4492fd939a7371243d77\">\n#top .hr.hr-invisible.av-46xc4d-b241437452ca4492fd939a7371243d77{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-46xc4d-b241437452ca4492fd939a7371243d77 hr-invisible  avia-builder-el-56  el_after_av_textblock  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2dwdfh-fe565c8fa4237c1ccd81fdcd26cc60af\">\n.flex_column.av-2dwdfh-fe565c8fa4237c1ccd81fdcd26cc60af{\nborder-radius:0px 0px 0px 0px;\npadding:0px 40px 0px 40px;\n}\n<\/style>\n<div  class='flex_column av-2dwdfh-fe565c8fa4237c1ccd81fdcd26cc60af av_one_fifth  avia-builder-el-57  el_after_av_three_fifth  el_before_av_one_third  flex_column_div'     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5zvasd-ea96197242063d0e730b746f7b26b356\">\n.flex_column.av-5zvasd-ea96197242063d0e730b746f7b26b356{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5zvasd-ea96197242063d0e730b746f7b26b356 av_one_third  avia-builder-el-58  el_after_av_one_fifth  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-13svl6-5e6c0734ed7be0d23ede2b4b38deacdd-wrap avia-button-center  avia-builder-el-59  avia-builder-el-no-sibling'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13svl6-5e6c0734ed7be0d23ede2b4b38deacdd\">\n#top #wrap_all .avia-button.av-13svl6-5e6c0734ed7be0d23ede2b4b38deacdd{\nbackground-color:#1e3d5e;\nborder-color:#1e3d5e;\ncolor:#fafafa;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-13svl6-5e6c0734ed7be0d23ede2b4b38deacdd .avia-svg-icon svg:first-child{\nfill:#fafafa;\nstroke:#fafafa;\n}\n<\/style>\n<a href='https:\/\/gottimalltag.de\/en\/sonstiges\/literatur\/#Herzensgebet'  class='avia-button av-13svl6-5e6c0734ed7be0d23ede2b4b38deacdd av-link-btn avia-icon_select-no avia-size-medium avia-position-center'   aria-label=\"Books on Heart Prayer\"><span class='avia_iconbox_title' >Books on Heart Prayer<\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3lh371-fee226ec9198c64f4a94fe291d7ec2ae\">\n.flex_column.av-3lh371-fee226ec9198c64f4a94fe291d7ec2ae{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3lh371-fee226ec9198c64f4a94fe291d7ec2ae av_one_third  avia-builder-el-60  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-a35sw2-31a7d34601f10d86c73ed0b932203e31-wrap avia-button-center  avia-builder-el-61  avia-builder-el-no-sibling'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-a35sw2-31a7d34601f10d86c73ed0b932203e31\">\n#top #wrap_all .avia-button.av-a35sw2-31a7d34601f10d86c73ed0b932203e31{\nbackground-color:#1e3d5e;\nborder-color:#1e3d5e;\ncolor:#fafafa;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-a35sw2-31a7d34601f10d86c73ed0b932203e31 .avia-svg-icon svg:first-child{\nfill:#fafafa;\nstroke:#fafafa;\n}\n<\/style>\n<a href=\"https:\/\/stephanhachtmann.de\/herzensgebet\/\" class=\"avia-button av-a35sw2-31a7d34601f10d86c73ed0b932203e31 av-link-btn avia-icon_select-no avia-size-medium avia-position-center\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"Further information - by Stefan Hachtmann\"><span class='avia_iconbox_title' >Further information - by Stefan Hachtmann<\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-38l1y5-ffd24158ce704a2cec4f036ca265df1b\">\n.flex_column.av-38l1y5-ffd24158ce704a2cec4f036ca265df1b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-38l1y5-ffd24158ce704a2cec4f036ca265df1b av_one_third  avia-builder-el-62  el_after_av_one_third  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-a35sw2-1-faf5bf9f3ab641a5fd467330df379b94-wrap avia-button-center  avia-builder-el-63  avia-builder-el-no-sibling'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-a35sw2-1-faf5bf9f3ab641a5fd467330df379b94\">\n#top #wrap_all .avia-button.av-a35sw2-1-faf5bf9f3ab641a5fd467330df379b94{\nbackground-color:#1e3d5e;\nborder-color:#1e3d5e;\ncolor:#fafafa;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-a35sw2-1-faf5bf9f3ab641a5fd467330df379b94 .avia-svg-icon svg:first-child{\nfill:#fafafa;\nstroke:#fafafa;\n}\n<\/style>\n<a href=\"https:\/\/www.viacordis.net\/\" class=\"avia-button av-a35sw2-1-faf5bf9f3ab641a5fd467330df379b94 av-link-btn avia-icon_select-no avia-size-medium avia-position-center\" target=\"_blank\" rel=\"noopener noreferrer\" aria-label=\"VIA CORDIS\"><span class='avia_iconbox_title' >VIA CORDIS<\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b4p1ya-2-f32fb8bb684e0a3a66c8e793cad9d68a\">\n#top .hr.hr-invisible.av-b4p1ya-2-f32fb8bb684e0a3a66c8e793cad9d68a{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-b4p1ya-2-f32fb8bb684e0a3a66c8e793cad9d68a hr-invisible  avia-builder-el-64  el_after_av_one_third  avia-builder-el-last'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1881,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7757","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/pages\/7757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/comments?post=7757"}],"version-history":[{"count":37,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/pages\/7757\/revisions"}],"predecessor-version":[{"id":10813,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/pages\/7757\/revisions\/10813"}],"up":[{"embeddable":true,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/pages\/1881"}],"wp:attachment":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/media?parent=7757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}