{"id":6255,"date":"2024-05-03T12:36:32","date_gmt":"2024-05-03T10:36:32","guid":{"rendered":"https:\/\/gottimalltag.de\/?p=6255"},"modified":"2025-07-31T22:21:16","modified_gmt":"2025-07-31T20:21:16","slug":"burn-out-light-in-bildungswoche-im-september","status":"publish","type":"post","link":"https:\/\/gottimalltag.de\/en\/burn-out-light-in-bildungswoche-im-september\/","title":{"rendered":"Burn-out \u2013 light-in \/ Education week in September"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_layout_row  avia-builder-el-first   container_wrap fullsize'  ><div  class='avia-slideshow av-mbayzls7-ea0e431d7a8fd730416c6075838f5370 avia-slideshow-featured av_slideshow_full avia-slide-slider av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' 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><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-6255'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-mbaz6tvb-8ca684d18b36743c52bbbf5bb82194e3 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbaz6tvb-8ca684d18b36743c52bbbf5bb82194e3\">\n#top .flex_column_table.av-equal-height-column-flextable.av-mbaz6tvb-8ca684d18b36743c52bbbf5bb82194e3{\nmargin-top:-200px;\nmargin-bottom:0px;\n}\n.flex_column.av-mbaz6tvb-8ca684d18b36743c52bbbf5bb82194e3{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-mbaz6tvb-8ca684d18b36743c52bbbf5bb82194e3 av_one_third  avia-builder-el-5  el_before_av_one_third  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding'     ><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d7j7fg-9404bc32f37f6291755ee7845b609d99\">\n#top .flex_column_table.av-equal-height-column-flextable.av-d7j7fg-9404bc32f37f6291755ee7845b609d99{\nmargin-top:-200px;\nmargin-bottom:0px;\n}\n.flex_column.av-d7j7fg-9404bc32f37f6291755ee7845b609d99{\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 30px 20px;\nbackground-color:#ffc300;\n}\n<\/style>\n<div  class='flex_column av-d7j7fg-9404bc32f37f6291755ee7845b609d99 av_one_third  avia-builder-el-6  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top'     ><section  class='av_textblock_section av-mbazzrrb-5bed14940f4675b09fae407f6531dac9'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Burnout \u2013 light-in<\/h2>\n<h4 style=\"text-align: center;\">Letting my inner light shine again with mindfulness<\/h4>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-93ppcs-437d92e54a3c4ce8f1caebb7991f0262\">\n#top .flex_column_table.av-equal-height-column-flextable.av-93ppcs-437d92e54a3c4ce8f1caebb7991f0262{\nmargin-top:-200px;\nmargin-bottom:0px;\n}\n.flex_column.av-93ppcs-437d92e54a3c4ce8f1caebb7991f0262{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-93ppcs-437d92e54a3c4ce8f1caebb7991f0262 av_one_third  avia-builder-el-8  el_after_av_one_third  el_before_av_one_fifth  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding'     ><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dki0zg-5abd7ff97b4d1d51551aec1b94d9331f\">\n.flex_column.av-dki0zg-5abd7ff97b4d1d51551aec1b94d9331f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-dki0zg-5abd7ff97b4d1d51551aec1b94d9331f av_one_fifth  avia-builder-el-9  el_after_av_one_third  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  column-top-margin'     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dw6a-2ea7dd27c7f81f7e3f9bad0d3aa6bcfe\">\n.flex_column.av-dw6a-2ea7dd27c7f81f7e3f9bad0d3aa6bcfe{\nborder-radius:0px 1px 0px 0px;\npadding:10px 10px 10px 10px;\n}\n<\/style>\n<div  class='flex_column av-dw6a-2ea7dd27c7f81f7e3f9bad0d3aa6bcfe av_three_fifth  avia-builder-el-10  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-3rwsi-bd37b1fd73e7f6e76ecf7c6955361189'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Burnout \u2013 light-in<\/h2>\n<h4>Letting my inner light shine again with mindfulness<\/h4>\n<p>Burnout is often seen as a personal problem. Stopping and turning back on the path to it is easy to say \u2013 but in the rut and structures of everyday life, this often seems impossible. To begin with, it requires a break from everyday life: time and space to breathe deeply and be able to perceive one&#039;s own inner light again. How can we allow this (divine) light to shine and thus reverse burnout?<br \/>\nCourse participants receive information about burnout syndrome. Personal and structural pitfalls and patterns, as well as opportunities for change, are highlighted. Periods of silence, spiritual inspiration, singing, imagery, and contemplative laying on of hands facilitate a renewed sense of self. Participants learn to recognize symptoms of burnout and take countermeasures in both the work and social context. The course assumes psychological stability and personal responsibility and is particularly aimed at people who work with people.<\/p>\n<p><em>Registration deadline: 18.8.25<\/em><\/p>\n<p><strong>Burn-out \u2013 light-in: Educational leave in September<\/strong><\/p>\n<p><strong>Line:<\/strong><br \/>\n<a href=\"https:\/\/gottimalltag.de\/en\/das-sind-wir\/\" target=\"_blank\" rel=\"noopener\">Dagmar Spelsberg-S\u00fchling &amp; Dr. Esther S\u00fchling<\/a><\/p>\n<p><strong>Location:<\/strong><br \/>\nHouse of Silence \u2013 Evangelical Church in the Rhineland<br \/>\nMelsbacher Hohl 5 in 56579 Rengsdorf<\/p>\n<p><strong>Date:<\/strong><br \/>\nSeptember 1, 2025 (from 3:00 PM) to September 5, 2025 (until 11:30 AM)<\/p>\n<p><strong>Cost:<\/strong><br \/>\nIncluding accommodation and full board: Guide price: <strong>499\u20ac<\/strong><\/p>\n<p><strong>Registration:<\/strong> House of Silence: <a href=\"mailto:anmeldung.hds@ekir.de\">anmeldung.hds@ekir.de<\/a><\/p>\n<p><strong>further information:<\/strong><br \/>\n<a href=\"https:\/\/www.ekir.de\/haus-der-stille\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ekir.de\/haus-der-stille\/\u00a0<\/a>or : 02634 \/ 92 05 10<\/p>\n<p>Cooperation partner: Evangelical Education Center in the Rhineland<br \/>\n<a class=\"et_link\" href=\"https:\/\/www.weiterbildung-frauenhilfe.de\/ueber-uns\" target=\"_blank\" rel=\"noopener\">https:\/\/www.weiterbildung-frauenhilfe.de\/ueber-uns<\/a><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2fk51r-8147d8bd30befc0e46e98782560ca642\">\n.flex_column.av-2fk51r-8147d8bd30befc0e46e98782560ca642{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2fk51r-8147d8bd30befc0e46e98782560ca642 av_one_fifth  avia-builder-el-12  el_after_av_three_fifth  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbb7vzxx-2731bbec8ad2e76b99615be3eb4678cc\">\n.avia-section.av-mbb7vzxx-2731bbec8ad2e76b99615be3eb4678cc{\nbackground-color:#ffc300;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-mbb7vzxx-2731bbec8ad2e76b99615be3eb4678cc main_color avia-section-default avia-no-border-styling  avia-builder-el-13  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-6255'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9lyw-090e1af7d7f71487f22fd9af3bdbd812\">\n.flex_column.av-9lyw-090e1af7d7f71487f22fd9af3bdbd812{\nborder-radius:5px 5px 5px 5px;\npadding:20px 20px 20px 20px;\n}\n<\/style>\n<div  class='flex_column av-9lyw-090e1af7d7f71487f22fd9af3bdbd812 av_one_fifth  avia-builder-el-14  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div'     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4a39x8-f7f61970932bf8949b93dd0e7ddac70e\">\n.flex_column.av-4a39x8-f7f61970932bf8949b93dd0e7ddac70e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4a39x8-f7f61970932bf8949b93dd0e7ddac70e av_three_fifth  avia-builder-el-15  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding'     ><section  class='av_textblock_section av-2opk-bcea14dcb3767b5edc08e986ad58400a'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>From a letter by Bernard of Clairvaux (1090 \u2013 1153)<\/strong><\/p>\n<p>If you are sensible, prove yourself to be a shell, not a channel,<br \/>\nwhich receives and transmits almost simultaneously,<br \/>\nwhile the latter waits until it is filled.<br \/>\nIn this way she gives what overflows in her,<br \/>\nwithout harming herself, because she knows<br \/>\nthat he who diminishes his portion is cursed\u2026<br \/>\nLearn to pour out only from abundance,<br \/>\nand have no desire to be more generous than God.<br \/>\nThe bowl mimics the spring. Only when it is saturated with water does it flow to the river, becoming the sea.<br \/>\nThe bowl is not ashamed of being more overflowing than the source\u2026<br \/>\nYou do the same!<br \/>\nFirst fill and then pour out.<br \/>\nKind and wise love is wont to overflow,<br \/>\nnot to flow out\u2026<br \/>\nI don&#039;t want to get rich if you get empty.<br \/>\nIf you treat yourself badly,<br \/>\nwho are you good for then?<br \/>\nIf you can, help me out of your abundance;<br \/>\nif not, take care of yourself.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9lyw-2-9d6142a24def5021a2ffa0e9dca8a5ae\">\n.flex_column.av-9lyw-2-9d6142a24def5021a2ffa0e9dca8a5ae{\nborder-radius:5px 5px 5px 5px;\npadding:20px 20px 20px 20px;\n}\n<\/style>\n<div  class='flex_column av-9lyw-2-9d6142a24def5021a2ffa0e9dca8a5ae av_one_fifth  avia-builder-el-17  el_after_av_three_fifth  avia-builder-el-last  flex_column_div'     ><\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,14],"tags":[],"class_list":["post-6255","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-wochenendkurs"],"_links":{"self":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/posts\/6255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/comments?post=6255"}],"version-history":[{"count":18,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/posts\/6255\/revisions"}],"predecessor-version":[{"id":9216,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/posts\/6255\/revisions\/9216"}],"wp:attachment":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/media?parent=6255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/categories?post=6255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/tags?post=6255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}