{"id":6480,"date":"2025-02-14T15:40:02","date_gmt":"2025-02-14T14:40:02","guid":{"rendered":"https:\/\/gottimalltag.de\/?p=6480"},"modified":"2025-05-21T21:20:50","modified_gmt":"2025-05-21T19:20:50","slug":"heilfasten-im-sommer","status":"publish","type":"post","link":"https:\/\/gottimalltag.de\/en\/heilfasten-im-sommer\/","title":{"rendered":"2025-7 Therapeutic fasting in summer"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma5lo778-a36cc03de66072f45d0b8a6eea55cf11\">\n#top .hr.av-ma5lo778-a36cc03de66072f45d0b8a6eea55cf11{\nmargin-top:20;\n}\n.hr.av-ma5lo778-a36cc03de66072f45d0b8a6eea55cf11 .hr-inner{\nwidth:50px;\n}\n<\/style>\n<div  class='hr av-ma5lo778-a36cc03de66072f45d0b8a6eea55cf11 hr-custom  avia-builder-el-0  el_before_av_section  avia-builder-el-no-sibling  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-none'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma5jpq8e-d45d468646ce2a6a618a61650fce937b\">\n.avia-section.av-ma5jpq8e-d45d468646ce2a6a618a61650fce937b{\nbackground-color:#ffc300;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-ma5jpq8e-d45d468646ce2a6a618a61650fce937b main_color avia-section-default avia-no-border-styling  avia-builder-el-1  el_after_av_hr  el_before_av_hr  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-6480'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma5k1ylj-ea9c546dbc565becfdb464417d7fc7ba\">\n#top .hr.av-ma5k1ylj-ea9c546dbc565becfdb464417d7fc7ba{\nmargin-top:10px;\n}\n.hr.av-ma5k1ylj-ea9c546dbc565becfdb464417d7fc7ba .hr-inner{\nwidth:50px;\n}\n<\/style>\n<div  class='hr av-ma5k1ylj-ea9c546dbc565becfdb464417d7fc7ba hr-custom  avia-builder-el-2  el_before_av_one_half  avia-builder-el-first  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-none'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3qllq8-59e2aaa137080e00f41ca621d64593c2\">\n.flex_column.av-3qllq8-59e2aaa137080e00f41ca621d64593c2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3qllq8-59e2aaa137080e00f41ca621d64593c2 av_one_half  avia-builder-el-3  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding'     ><p><div  class='avia-slideshow av-ma5k3t55-ca22fb9a89ec28412ec36982c2c28194 avia-slideshow-no scaling av_slideshow avia-slide-slider  avia-builder-el-4  el_before_av_textblock  avia-builder-el-first  av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner' style='padding-bottom: 56.8%;'><li  class='avia-slideshow-slide av-ma5k3t55-ca22fb9a89ec28412ec36982c2c28194__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap'   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-6918 avia-img-lazy-loading-not-6918\"  src=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/02\/pexels-pixabay-247851-scaled.jpg\" width=\"2000\" height=\"1136\" title='Hands in the air - freedom' alt='Arme in die Luft - Handschellen weg - Freiheit'  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/02\/pexels-pixabay-247851-scaled.jpg 2000w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/02\/pexels-pixabay-247851-300x170.jpg 300w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/02\/pexels-pixabay-247851-1030x585.jpg 1030w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/02\/pexels-pixabay-247851-768x436.jpg 768w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/02\/pexels-pixabay-247851-1536x872.jpg 1536w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/02\/pexels-pixabay-247851-2048x1163.jpg 2048w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/02\/pexels-pixabay-247851-1500x852.jpg 1500w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/02\/pexels-pixabay-247851-705x400.jpg 705w, https:\/\/gottimalltag.de\/wp-content\/uploads\/2025\/02\/pexels-pixabay-247851-450x256.jpg 450w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/><\/div><\/li><\/ul><\/div><br \/>\n<section  class='av_textblock_section av-ma5jxl4u-7392a0e4a4687e0a8ca5ae39dd72c092'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><em><b>\u201cLent \u2013 Time for the Soul: Healing Fasting with Spiritual Depth\u201d<\/b><\/em><\/p>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\">NEW CONCEPT<\/span><\/strong><\/h3>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2jfgnk-bc562318fe3a73e9943f272821f93805\">\n.flex_column.av-2jfgnk-bc562318fe3a73e9943f272821f93805{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2jfgnk-bc562318fe3a73e9943f272821f93805 av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding'     ><section  class='av_textblock_section av-ma5ju13n-ad44184f30194cb6f122f5dd24abb65f'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><b>\u201cLent \u2013 Soul Time\u201d: Healing fasting with spiritual depth<\/b><\/h2>\n<p><b>A week for body, mind and soul \u2013 conscious, healing, educational<\/b><\/p>\n<p>In a time when our daily lives are often characterized by hecticness, excess, and overstimulation, this week of fasting invites us to consciously pause. Therapeutic fasting is more than abstaining from solid food\u2014it&#039;s an invitation to rediscover ourselves.<\/p>\n<p>Going without solid food for a few days cleanses the sensory channels in body and soul. It can work true miracles. Therefore, therapeutic fasting is not only helpful from a medical perspective (it detoxifies and relieves stress) but also from an emotional and spiritual perspective.<\/p>\n<p>&quot;Lent \u2013 Soul Time&quot; combines the healing effects of fasting with spiritual guidance and profound content. Daily cleansing of the body is complemented by spiritual inspiration, meditation, and group discussions. This creates a space in which healing and insight can grow.<\/p>\n<p>In this group, Buchinger-style fasting is practiced at home as part of everyday life. This is entirely possible, even if you have to\/want to cook for others or work. However, it&#039;s still necessary to schedule some time for yourself in your daily routine. Taking this week off is even more beneficial, but not required.<\/p>\n<p>Read on to find out what to expect and what the requirements are:<br \/>        <div class=\"rmwr-wrapper\"\r\n             data-id=\"rmwr-p6480-1\"\r\n                          data-key=\"p6480-1\"\r\n                          data-post=\"6480\"\r\n                          data-animation=\"none\"\r\n                          data-duration=\"300\"\r\n                          data-mode=\"normal\"\r\n                          data-lazy=\"false\"\r\n                          data-smooth-scroll=\"false\"\r\n                          data-scroll-offset=\"0\"\r\n             >\r\n            <button\r\n                type=\"button\"\r\n                class=\"read-link\"\r\n                id=\"readlinkrmwr-p6480-1\"\r\n                data-open-text=\"mehr lesen\"\r\n                data-close-text=\"weniger lesen\"\r\n                                aria-expanded=\"false\"\r\n                aria-controls=\"readrmwr-p6480-1\"\r\n            >\r\n                                <span class=\"rmwr-text\">read more<\/span>\r\n            <\/button>\r\n            <div\r\n                class=\"read_div\"\r\n                id=\"readrmwr-p6480-1\"\r\n                aria-hidden=\"true\"\r\n                style=\"display: none;\"\r\n            >\r\n                                    <\/p>\n<h3 class=\"x_x_elementtoproof\">What awaits you?<\/h3>\n<p class=\"x_x_elementtoproof\">In the morning via Zoom: <b>7.30 \u2013 8.00 (also available as audio)<br \/><\/b>Instructions for classical therapeutic fasting at home (according to Buchinger)<br \/>Spiritual impulses, guided meditations and physical exercises<\/p>\n<p class=\"x_x_elementtoproof\">In the evening via Zoom: <b>6:00 PM \u2013 7:15 PM<br \/><\/b>Evening session for exchange and deepening<br \/>Educational impulses on the effects of fasting on the body and psyche<\/p>\n<p>The goal of the event is to experience fasting not only as a physical cleansing process, but also as a learning path and spiritual practice. Participants reflect on their habits, expand their knowledge of holistic health, and find new ways to achieve inner peace and vitality.<\/p>\n<h3>Requirements:<\/h3>\n<p>This program is aimed at adults interested in personal development, spirituality, and health education. Fasting experience is helpful but not required. A medical evaluation is recommended.<br \/>Technical: internet-enabled PC, laptop or tablet with microphone and camera.                             <\/div>\r\n                    <\/div>\r\n        <\/p>\n<p class=\"x_x_elementtoproof\"><strong>Date:\u00a0<\/strong> Fri., 18 to Fri., 25 July 2025 ( <b>daily via ZOOM<\/b>\u00a07:30 \u2013 8:00 and 18:00 \u2013 19:15)<\/p>\n<p><strong>Line<\/strong> Dagmar Spelsberg-S\u00fchling, pastor, contemplation teacher Via Cordis<\/p>\n<p>For individual medical advice in the background: Friedrich Wilhelm Spelsberg, internist, homeopath.<\/p>\n<p><strong>Cost<\/strong>:\u00a0 39,00 \u20ac<\/p>\n<h3 class=\"x_x_elementtoproof\">A mandatory preliminary meeting will take place online on Tuesday, July 15, 2025 via ZOOM from 6:00 PM to 9:00 PM<\/h3>\n<p><strong>Registration: here <a href=\"https:\/\/gottimalltag.de\/en\/anmeldung\/\" target=\"_blank\" rel=\"noopener\">on the registration form<\/a> or at: <a href=\"mailto:st-spiritualiaet@ekvw.de\">st-spiritualiaet@ekvw.de<\/a><\/strong><\/p>\n<h3>We look forward to seeing you!<\/h3>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma5jzo8z-5a95708028d89000bcd2db449203ffdb\">\n#top .hr.av-ma5jzo8z-5a95708028d89000bcd2db449203ffdb{\nmargin-top:10px;\n}\n.hr.av-ma5jzo8z-5a95708028d89000bcd2db449203ffdb .hr-inner{\nwidth:50px;\n}\n<\/style>\n<div  class='hr av-ma5jzo8z-5a95708028d89000bcd2db449203ffdb hr-custom  avia-builder-el-8  el_after_av_one_half  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-none'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-6480'><div class='entry-content-wrapper clearfix'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ma5k2g74-a8d3951782dc050e9912ed9e2be8fb04\">\n#top .hr.av-ma5k2g74-a8d3951782dc050e9912ed9e2be8fb04{\nmargin-top:20px;\n}\n.hr.av-ma5k2g74-a8d3951782dc050e9912ed9e2be8fb04 .hr-inner{\nwidth:50px;\n}\n<\/style>\n<div  class='hr av-ma5k2g74-a8d3951782dc050e9912ed9e2be8fb04 hr-custom  avia-builder-el-9  el_after_av_section  avia-builder-el-no-sibling  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-none'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6480","post","type-post","status-publish","format-standard","hentry","category-zusammen"],"_links":{"self":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/posts\/6480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/comments?post=6480"}],"version-history":[{"count":15,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/posts\/6480\/revisions"}],"predecessor-version":[{"id":7857,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/posts\/6480\/revisions\/7857"}],"wp:attachment":[{"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/media?parent=6480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/categories?post=6480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gottimalltag.de\/en\/wp-json\/wp\/v2\/tags?post=6480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}