Spirituality and Psychotherapy

Spirituality should be a component of psychotherapy – not as a technique, but because it is a part of life. Those seeking healing often also touch on questions of meaning, support, and inner connection. Psychotherapy cannot ignore this dimension of human existence.

What matters is not what therapists personally believe, but whether patients are allowed to find their own individual heart's path. Spirituality in therapy does not mean advocating a doctrine, but rather opening up a space in which the inner search is respected and supported.

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Psychotherapy with spiritual competence

People come to counseling and therapy with their own unique stories, including spiritual questions, experiences, hurts, or longings. This requires professionals who deal with spiritual topics openly and professionally.
The focus here is not on the therapist’s beliefs, but on the questions and principles of the person seeking advice.
This is an essential foundation in counseling and psychotherapy: the focus is not on one's own beliefs, but rather on the development and path of the person seeking help.

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Position paper of the DGPPN on
Spirituality and Psychotherapy

The German Society for Psychiatry and Psychotherapy, Psychosomatics and Neurology (DGPPN) published a position paper in 2016 in which it takes a clear stance on spirituality in psychiatry. Here are some of the statements summarized; you can download the original. here read.

Cultural scientist Jürgen Straub emphasizes:
The biggest difference between people today is no longer whether they believe in religion or not.
But in that, How they deal with uncertainty and complexity.

  • On the one hand, there are people who are willing to live with unanswered questions. They accept that life isn't always clear-cut or controllable, while remaining open to others.
  • On the other side are people who are trapped in rigid thought patterns. They want clear rules and simple answers—regardless of whether they are religious or not.

In other words: openness and inner reflection are more decisive for coexistence today than the question of whether someone believes in God.

This statement is initially disconcerting and shocking. It's not about right and wrong, but rather about whether and how faith is healing, whether and how spirituality helps one cope with life's uncertainties. There are no definitive answers, but there is the courage to follow one's own path.

Religiosity and spirituality in psychotherapy – a differentiated view

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