Whether you are looking for silence, need new inspiration, or want to continue on your own heart's path - here you will find opportunities for silence, contemplation, growth, guidance, and encounter.
In our Newsletter, which appears irregularly, you can find impulses for your path.
On our video channels on YouTube With heaven and earth and "God in Everyday Life" There is informative and meditative content.
All events are held in German and take place in Germany. Unfortunately, we are unable to offer translation services. However, feel free to reach out to us for further information or personal contacts – we’re happy to help.

Newsletter – Inspiration for the future
Sometimes you need a push to start your journey. Sometimes you need pieces of the puzzle to guide your search.
Weg-Impulse is a newsletter from gottimalltag.de — published irregularly, when impulses arise that lead further: a biblical text that unlocks something. A story that stays with you. A reflection at the intersection of spirituality, psychology, and everyday life.
We – Esther Sühling and Dagmar Spelsberg-Sühling – accompany people on their spiritual path.
We are sustained by the experience that heaven and earth touch — in the midst of everyday life.
If this appeals to you, we would be delighted to receive your registration.
You can unsubscribe from the newsletter at any time — the unsubscribe link is included in every issue.

ONLINE – worship Service
On the 1st Sunday
at 5 PM in odd-numbered months
Next date: November 1, 2026
Topic: Letting go
""Come blessed – follow the path of longing – celebrate community"“
You are welcome!
What you can expect:
Silence and blessing: We begin with a blessing that unites us and reminds us that we are all blessed.
Open exchange: A space for your thoughts, questions and experiences – without judgment, with respect and heart.
Exploring the Bible together: We read and interpret a biblical text – not as a lesson, but as a shared discovery.
Lord's Supper: We celebrate fellowship with bread and wine/grape juice – each and every one of us in our own place, united in spirit.
A message of love: A moment to strengthen each other and send each other off into the week.
Why participate?
Because you are here You are welcome just as you are. – with your being, your questions, your longing, your doubts.
Because we together Encountering God They want it not in perfection, but in authenticity.
When?
Every first Sunday of odd-numbered months, 5:00 PM – max. 7:00 PM
November 1, 2026
January 3, 2027
online via ZOOM
Link will be provided
Interest? Write us an email at info@gottimalltag.de

Our offerings - personally for you:
- Spiritual guidance – well-founded, open and without dogma for your very personal search and with clarification and strengthening of your connection to the divine mystery, as it reveals itself to you.
- Preparation and execution of Farewell rituals in phases of transition during separation, divorce or severing of ties with close persons – as well as rites of passage or transition rituals.
- contemplative laying on of hands (after open hands) while sitting or lying down, a practice that arises from silence and is experienced by many as deeply relaxing and healing.
You don't have to walk your path alone.

Vision quest for everyday life – Learning to live with the prayer of the heart
Annual course consisting of seven one-and-a-half-day sessions
Do you feel that you need support and a place where your longing for depth can find its place?
Then you've come to the right place. This course offers a safe space where you can be yourself, without any performance pressure. A place where you can find peace, ground yourself, be honest and unvarnished – where you can feel what truly defines and sustains you.
You are welcome – with your questions, your uncertainties and your (perhaps unknown) possibilities.
We will accompany you in finding the path to depth that is possible for you, giving you orientation and support in everyday life and clarity for action.
You will learn how to regulate your nervous system, better understand stress, and find calm using simple methods. You will strengthen your self-awareness and develop the ability to reflect on yourself on a new level.
Through simple meditation exercises, prayer of the heart, bodywork, music, creative activities and a broad, existential approach to biblical texts, you can order your life from within in this course – in the light of what is inherent in you.
What you will find in this course:
- Simple, guided exercises to regulate your nervous system
- inner strength and peace
- a grounded, everyday spirituality
- a strengthened inner center
- Clarity for one's own path
- a protected space
- a small group
- a community for a limited time
- accompaniment
- Practice groups can be formed between the individual modules, which meet for further study – live or via ZOOM.
- Handouts and knowledge summaries to support the learning process
No prior experience is necessary. Openness towards yourself and others is required. This course is not a substitute for psychotherapy.
The year-long course is designed as a continuous learning path.
In order for the processes to unfold properly, the course can only be booked as a whole.
Line:
Dr. Esther Sühling – Specialist in Psychiatry and Psychotherapy, Meditation Teacher Via cordis®
Dagmar Spelsberg-Sühling – Retired Pastor, Contemplation Teacher via cordis®
Location:
Group room in the center 17a,
At Rolevinckhof 17a,
48366 Laer
Times:
7 weekends
Friday 5:00 PM–9:00 PM
Saturday 9:30–19:00
Dates and topics:
- January 22-23, 2027 Heaven & Earth – Arrival
- March 19-20, 2027 Understanding My Life
- May 14-15, 2027 God in Everyday Life
- July 9-10, 2027 Opening the Heart
- September 10-11, 2027 Light & Shadow
- 12th-13th November 2027 Vision & Meaning
- January 14-15, 2027 Living Truly
The course is as Basic Course Via Cordis® -certified.
If there is sufficient interest, a further year of the "Basic 2" course can follow.
Cost:
960€
Includes lunch on Saturday, drinks and snacks, and materials. No overnight stay.
A higher contribution supports people with fewer resources.
Discount available upon request.
Affordable accommodation options in hotels within walking distance.
Information and contact:
Dagmar Spelsberg-Sühling, info@gottimalltag.de
Registration:
Protestant Adult Education Münster
Rainer Michaelis
Tel. 0251/510 28 530
mail:erwachsenenbildung@ev-kirchenkreis-muenster.de

MEDITATION AND EXCHANGE – ON SITE
Relaxation – Exchange – Sitting in silence – Blessing
Arriving at oneself – drawing strength for everyday life
Open meditation groups in Münsterland, in 48727 Billerbeck and in 48366 Laer:
Once a month on Thursdays from 7:30 pm to 9:00 pm
Location: Protestant Church Center Billerbeck / Ludgeristr. 39 in 48727 Billerbeck
Dates for 2026:
November 5 and December 3, 2026
| Dates 2027 | ||
|---|---|---|
| January 14 | February 11 | March 4 |
| April 8 | May 13 | June 17 |
| July 1st | August 5th | September 9 |
| October 7th | November 11 | December 2nd |
Once a month on Tuesdays from 6:30 pm to 8:00 pm
Location: Center 17a / Am Rolevinckhof 17a in 48366 Laer
Dates for 2026:
October 27, November 24 and December 15, 2026
| Dates 2027 | ||
|---|---|---|
| January 26 | February 23 | March 23 |
| April 27th | May: No appointment | June 29 |
| July 13 | August 21 | September 28 |
| October 26th | November 23 | December 21 |
A space for peace, breath and blessing – open to all who wish to arrive in silence.
You don't need to bring anything except yourself. Welcome.

Contemplative laying on of hands according to the Open Hands School
Soothing, profound, coming from silence – a connection with the divine mystery.
This practice is perceived as beneficial and arises from silence. It connects the person with themselves and with the divine mystery.
We meet regularly in a group setting to practice and deepen this form of laying on of hands. We are part of the Open Hands School, which offers introductory and advanced courses near us.
For Dagmar, the laying on of hands has become an important part of her meditation practice. She finds it relaxing and healing—and at the same time, she can pass something on to others through the laying on of hands.
Perhaps you'd like to learn more about this method or try it out for yourself. You're cordially invited to explore our offerings.
Organizer:
– Protestant Adult Education Münster. Regional office of the Protestant Adult and Family Education Association of Westphalia and Lippe e.V.
partly in cooperation with:
– dem Kubus-Tagungshaus Bentlage
or:
– Haus der Stille – Rengsdorf – der ev. Landeskirche im Rheinland
or:
– ourselves



CONTACT:
Dr. Esther Sühling
Psychiatrist and Psychotherapist, Via Cordis® Meditation Teacher, spiritual director and lay-preacher.
E-mail: info@gottimalltag.de
and:
Dagmar Spelsberg-Sühling
Retired pastor, VIA CORDIS® Meditation and Contemplation Teacher, trained in Systemic Brief Therapy according to Milton Erickson, Spiritual Director, Life Coach, Counsellor in Times of Spiritual Crisis.



